In the constant noise of modern life, clarity becomes your most powerful form of calm. Refocus your energy, manage stress, and reconnect with what truly matters.
This coaching path helps you find balance, make confident decisions, and sustain your wellbeing in demanding roles.
Luminara Coaching blends neuroscience, mindfulness, and practical wellbeing strategies to help you move from overwhelm to ownership. You’ll learn to focus your attention, manage your energy, and make confident choices that support your success, not your stress.
Our approach is neuro-inclusive, designed for how real people think, feel, and function. Whether you identify with ADHD traits, creative multitasking, or simply the pressure of leadership life, we’ll create simple, sustainable systems that work with your brain, not against it.
Together, we’ll design a rhythm of clarity, confidence, and calm that fits your goals and lifestyle.
Perfect for:
Professionals or leaders navigating transitions or high-pressure roles
Burnout prevention and emotional resilience
ADHD-related challenges or creative multitasking
Anyone seeking to lead and live with greater calm and clarity
What You’ll Experience:
Mental clarity and renewed direction
Healthier focus and attention habits
Emotional steadiness and resilience
Restored motivation and energy
“I finally slowed down enough to see what actually mattered. This coaching helped me reset completely.” Senior Manager , HR
£150 per 60 minute session
(Available as single sessions or within a Luminara Coaching Plan)
In the constant noise of modern life, clarity becomes your most powerful form of calm. Refocus your energy, manage stress, and reconnect with what truly matters.
This coaching path helps you find balance, make confident decisions, and sustain your wellbeing in demanding roles.
Luminara Coaching blends neuroscience, mindfulness, and practical wellbeing strategies to help you move from overwhelm to ownership. You’ll learn to focus your attention, manage your energy, and make confident choices that support your success, not your stress.
Our approach is neuro-inclusive, designed for how real people think, feel, and function. Whether you identify with ADHD traits, creative multitasking, or simply the pressure of leadership life, we’ll create simple, sustainable systems that work with your brain, not against it.
Together, we’ll design a rhythm of clarity, confidence, and calm that fits your goals and lifestyle.
Perfect for:
Professionals or leaders navigating transitions or high-pressure roles
Burnout prevention and emotional resilience
ADHD-related challenges or creative multitasking
Anyone seeking to lead and live with greater calm and clarity
What You’ll Experience:
Mental clarity and renewed direction
Healthier focus and attention habits
Emotional steadiness and resilience
Restored motivation and energy
“I finally slowed down enough to see what actually mattered. This coaching helped me reset completely.” Senior Manager , HR
£150 per 60 minute session
(Available as single sessions or within a Luminara Coaching Plan)
Session Options:
1 Session - Reset or taster
4 Sessions - Foundational Journey
8 Sessions - Deep transformation
12 Sessions - Full Luminara Framework experience™
